CONTACT

Brigette Sigley

Somers Victoria Australia 3927
Phone: +61 407655654
Email: info@brigettesigley.com
Name
Email
Message:

Null
Feeling your best starts here.

Get your (Free) De-stress Meditation + regular motivation.

How to turn a bad day into a great day

Think your worst day ever, leaving you  with a throbbing headache.  You didn’t get that sale at work. You had a fight with someone.  Someone you care about is sick.  You have a divorce from hell.  All these things leave the stress hormones raging.
In this  video I share my mentor Robin Sharma’s 5 P’s to turn that unbearable day into great.
Screen Shot 2019-11-18 at 10.52.29 am
I would love you to tell me how these steps work for you. I certainly practice this all the time in my own life.  The beautiful thing is these days  I can see the crisis moment as a blessing. Comment below

Enjoy.

No Comments

Post a Comment