Saying no is an act of kindness

Saying No With Kindness

Do you strive to avoid conflict? Afraid of appearing rude, burning bridges or feel guilty for saying no? Saying no isn’t always easy, but it’s a message that can be delivered with love and compassion.

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Learn the subtle art of saying no with compassion.

I love the person I’m becoming. Brigette’s advice is invaluable and I love that I can finally trust my decisions.

Stephanie Scott

I have a counsellor, friend and teacher who is there for me. The conversation is practical, spiritual and... special.

Ruby Liciardi

After my stroke Brigette helped me realise I didn't want to go back to my old life. Today life is richer than before.

Clare Coffield