Brigette Sigley

Somers Victoria Australia 3927
Phone: +61 407655654

Feeling your best starts here.

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How to turn a bad day into a great day

Think your worst day ever, leaving you  with a throbbing headache.  You didn’t get that sale at work. You had a fight with someone.  Someone you care about is sick.  You have a divorce from hell.  All these...

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How to rediscover your glow

Here are the scary stats.  Woman are working more than ever before however we are still doing the same amount  of housework as 20 years ago.  No wonder we have no time , we are feeling exhausted...

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How Gratitude Can Change Your Life

This week I have just returned from the Mind Body Spirit Festival where Focus on Living had a stand.   Over 4 days 17000 beautiful souls visited the exhibition. I had an idea that in the throng of...

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